Ab Doer 360 + Resistance Bands + Power rods
- combination of ab-toning & muscle-shaping
- Targets major muscles around your waistline
- Tightens your core, improves flexibility, & reduces back discomfort
- Effective for every age, size, weight & fitness level
- Lightweight, compact, & easy to assemble
Tone, Tighten & Burn Fat – In Seated Comfort!
Transform Your Entire Body with ABDOBICS®
John Abdo’s exclusive combination of MUSCLE TONING and AEROBICS.
See How The Dynamic Fluidity Seat Will Turbo-Charge Your Workout!
Getting Real Results with Real People – The Ab Doer 360 Sixty Day Challenge
Transform Your Body Better Than Ever Before!
Ab Doer 360™ is the ONLY fitness system to use ABDOBICS™
- AB Doer 360™ is the ONLY fitness system to use ABDOBICS™, the revolutionary workout scientifically designed to burn more calories & build muscle!The secret is John Abdo’s exclusive combination of ab-toning & muscle-shaping with cardio!
- Targets major muscles around your waistline with Multidirectional Technology.
- Tightens your core, improves flexibility, & reduces back discomfort – all from a comfortable, seated position!
- Effective for every age, size, weight & fitness level!
- Lightweight, compact, & easy to assemble – get fit anywhere & love the way you look again!
* Maximum weight capacity is 136 kgs
“It doesn’t matter your current age or fitness level. I created the AB Doer 360™ Fitness System to work for just about everybody — all you need to do is sit down and just move your body, follow my program, and you’ll be on your way to tighter abs, trimmer love-handles, and a stronger back. The Ab Doer 360™ is easy and it’s a lot of fun!”
Over 3 Million People Worldwide Have Discovered The AB Doer™ Fitness System. Now Is Your Turn With The AB Doer 360™!
Fun & Easy!
*Your results on the AB Doer 360™ will vary.
Get Off The Floor & Tighten More Core!
Core Support Column Ergonomically-advanced design activates your core, back & spinal muscles to promote a stronger back & healthy posture!
Contouring Arm Bars Support proper body alignment!
Comfortable Seated Workout Your muscles fire as they react to the Dynamic Fluidity Seat’s 360° movements for total body toning!
Transform The Way You Look & Feel With The Ab Doer 360™!