Ultra-compact, it unfolds in seconds . . . giving you more than 50 gym exercises . . . all in the comfort, convenience and privacy of your own home.
Just squeeze the locking pins to change the seat position: it’s a Flat Bench…build a strong chest and back. It’s an Incline Bench…target and define abs. It’s a Lower Body Workout machine …target, tighten and tone hips, buns and thighs. Your options are endless. It’s gym-quality, made of forged steel with comfort-padded seats. It comes with the Custom Grip handles, padded ankle cuffs and a solid steel footplate. Best of all, TOTAL FLEX™ folds up smaller than a suitcase. Keep it in the closet or under your bed – for a convenient work out anytime!
Comfortable training exercises for everyone.
Not only do muscles look great, they are the key to losing weight… and the TOTAL FLEX™ sculpts every part of your body! With lightning fast changeovers that keep your heart rate elevated – you’ll do a cardio workout at the same time – even while you watch TV! So why pound yourself silly on a treadmill, when the TOTAL FLEX™ can work your entire body in as little as 18 minutes a day. Whatever your fitness level: from beginner to advanced, the TOTAL FLEX™ puts you in a safe, comfortable position. Increasing the intensity is as simple as engaging a different band, or hook on all three bands to take it to the max!
TOTAL FLEX™ 6 Workout program:
- Fast Start, to show you how fun and easy getting in shape can be.
- Rapid Weight Loss, for an intense cardio combo workout.
- Flex Strength, to get big and ripped.
- TOTAL FLEX™ Core, for firm, flat abs and a strong midsection.
- Extreme, your ticket to over the top results!
- Hips, Buns and Thighs, to get you lifted, tightened and toned.
The TOTAL FLEX™ comes with:
- TOTAL FLEX™
- 1 x Ankle Straps
- 1 x Handle Set
- 1 x English Wall Chart
- 1 x English Manual
- 1 x TOTAL FLEX™ Workout DVD
- 1 x Head Rest
- 1 x Receptor Bracket
- 1 x Leg Extension
- 1 x English Workout Guide
Examples of exercises